Eliena Louisa
McKinnons Dr
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, couple sessions and group training classes.
Overview
2
2
years of professional experience
Work History
Certified Personal Trainer
Xtreme Health And Fitness
05.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Provided emergency first aid and CPR as needed.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Gym Attendant
Anatomy Fitness
09.2022 - 05.2023
- Enhanced gym member satisfaction by maintaining a clean and organized workout environment.
- Promoted a positive gym atmosphere, greeting members upon arrival and fostering an inclusive community for all fitness levels.
- Increased overall gym safety by conducting routine inspections of fitness equipment and promptly addressing any issues.
- Reduced wait times for popular equipment by efficiently managing gym floor traffic during peak hours.
- Provided excellent customer service to guests by promptly responding to inquiries and requests.
- Assessed staff needs and offered assistance with checking in patrons during busy times.
- Collaborated with personal trainers to enhance client experiences, offering assistance during workouts as needed.
Education
Certification - Health And Fitness
The International Sports Sciences Association
Online05.2023
Associate of Science - Business Administration And Management
AntiguaBarbuda International Institute of Tech
Sir George Walter High Way10.2022
Skills
- Strength training
- Passion for fitness
- Exercise program design
- Motivational Coaching
- Flexibility and Mobility
- High-Intensity Interval Training
- Boot Camp Training
- TRX Suspension Training
Socials
Instagram : @elienalouisa | @elite.fitness268
Languages
English
Native language
Arabic
Proficient
C2
Timeline
Certified Personal Trainer
Xtreme Health And Fitness
05.2023 - Current
Gym Attendant
Anatomy Fitness
09.2022 - 05.2023
Certification - Health And Fitness
The International Sports Sciences Association
Associate of Science - Business Administration And Management
AntiguaBarbuda International Institute of Tech
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